Balance Health Club Kettering - Northants
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  Aqua Fit
THURSDAY
1000 - 1045
 

A fun and exciting low impact routine using the water as resistance to achieve all your fitness goals and a great overall tone. Come and join us as we wiggle and giggle our way to fitness. With our superbly qualified instructors Aqua fit is also ideal for use with the rehabilitation of injuries.


Gemma Byron

Gemma has worked the fitness industry for 8 years now and has successfully run her own business, fit and fun for 6 years. Gemma generalises her work and provides everything from personal training, sports and remedial massage, injury rehabilitation and last but not least Aqua Aerobics, Boxercise, Circuit Training, Aerobics, Swiss ball, Bosu, Studio Cycling, Flexi-bar, Body Conditioning, Fitness Yoga and Zumba. Gemma loves everything about her work and the variety keeps her keen and wanting more. Gemma continually educates herself with new fitness concepts in order to be as up-to-date as possible with the changing face of fitness.

Gemma's experience within the industry from gym floor, through studio and onto poolside coupled with her undeniable wealth of knowledge from working within a vast array of facilities makes here the ideal person to guide you through to success whatever your exercise need.

Gemma believes in hard work and that attitude has helped her get where she is in her career today. She likes to help people achieve their fitness goals with a similar approach and develops through the phrase "through hard work, great heights are achieved"!

So, come along and join her on poolside because we're sure that you will love it and get the great results you want too.