I met with Keith today who is going to be the lead instructor for the Balance Running Club.  Keith was in with his level 2 Althletics Coaching details and we finalised the plans for the running club.

This is due to be launched on 2nd and 4th March and will cost just £2.50 per session to take part.  The sessions will last just over 1 hour under the watchful eye of Keith, be prepared to learn that there is more to running than meets the eye.  Keith is a former Balance member (this is forgiven as he continues to spend his time spreading the gospel of physical activity to others!), keen runner and passionate about helping other to acheive and enjoy with their running.

All that is left to do is to sort out some tabbards to wear whilst out and about running and get our booking sheets.  I hope many of your will take advantage of this and set yourselves some new goals

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