The latest edition of FHM has arrived at the Club.  If you look beyond the glossy pictures of scantily clad women in what is “the best magazine in the world” there are always some great fitness tips.  I came across this one when reading the article about Chris Hoy- after looking at the pictures of the Saturdays of course! huis

Check out the link below for one hundred push ups.  The website gives you training tips to acheive this goal in just six weeks – unbelieveable, well I am going to give it a try.  My current “capacity” is about just over 20 so it will be interesting to see if it works, I will keep you updated with my progress.

http://www.hundredpushups.com/

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