Just placed an order for a 10Kg ViPR to bridge the gap between the 8Kg (too easy) and the 12Kg (too hard for some!) – if you don’t know what to do with them then please ask a member of the team

ow we now have a very impressive collection of kettlebells now our new ones have arrived The weights now go up to a very impressive 24kg. The weights we now have in are 4, 6, 8, 10, 12, 14, 18, 20 and 24kg! Lets give our new friends a warm welcome later

Hi guys, we have a free taster session on 16th of January for pole dancing, it’s from 7:00 pm – 8:00 pm. Pleas call Make Me Fabulous on 07813 652028, or alternatively email info@makemefabulous.co.uk to reserve your place. Cheers

Hi Members,
FANCY CHALLENGING YOURSELF IN 2012? SOMETHING FOR CHARITY OR MAYBE A PERSONAL GOAL?
These are the event’s we have lined up.

British Heart Foundation Challenge
Date: Feb 1st – Feb 29th
Challenge:29km of running, walking, rowing, swimming or cycling in 29 days. (Balance health clubs event)
If you are interested in this event contact:
fundraising team: 01892 893 918
email: east@bhf.org.uk

Avalanche Adventure Run
Date: Sunday Feb 5th 11.00am
Challenge:10 km course, consists of natural and man made obstacles. Want to meet new people whilst keeping fit this event would be great for you!
www.quest-events.co.uk

Sole Destroyer
Date: March 4th
Challenge: Choose from a 5km or 10km off-road running event.
www.muckyraces.co.uk

Need a new programme for one of these upcoming events, Book a Reprogramme with one of our gym team!