PERSONAL PROFILE
| NAME |
- |
DAVID ALLEN |
| D.O.B |
- |
22-04-1985 |
| CONTACT NO. |
- |
07894443187 |
- Do you have a specific goal?
- If so, are you reaching it?
Knowing what you want and actually achieving it can sometimes be daunting and difficult.
My goal is to help YOU achieve YOUR GOALS.
- Whether you lack motivation
- Need technique pointers
- Or just don’t know where to begin
I CAN HELP!
Qualifications
YMCA Level 3 Advanced Instructor/Personal Trainer:
- Advanced Resistance and Cardiovascular programmes
- Sports Conditioning
- Ante/Post Natal
- General Populations
- Low Risk Conditions
- Functional Training for the Older Adult
Kaiser Cycle
HSE First Aid at Work
BTS Body Pump
AVCE Leisure and Recreation
Area of Expertise
Programme writing, Cardiovascular and Weights training.
Call now for more info. 07894443187