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Group Exercise Studio

Masterclasses

This Month's Master Class

August Masterclass - Boxfit Boot Camp with Nathan Thursday 26th 7 - 8pm

September Masterclass - Dance Funktion with Kim Monday 27th 7.30 -8.30pm

To book please see reception.

Our air conditioned studio with a sprung floor makes it the ideal place for the motivating class programme.  Our massive number of weekly fitness classes cater for the total beginner to the more experienced in a varied programme ranging from relaxing yoga through to Body Combat.  We are proud to be a BTS platinum club offering a wide range of BTS classes for you to enjoy.  Outside the Studio we offer Aqua Aerobics in our Swimming Pool and Spinning within the Gym

General Information

- The Fitness Team are:
  • Tom Jones - Fitness Manager

  • Tom Devlin

  • David Allen

  • Natalie Mitchell

  • Andrew Gardiner
  • Off Peak Member- Peak class upgrade : £3.00
  • Non Member Class : £5.00
  • Fitness Crew: £4.00
  • Please book all classes at reception

Other Information

  • Classes are open to non members please call 01536 520130 for information

Remember:

You can book up to 2 people on classes for the next week the following day after the class has finished

Think of others…….
If you are booked in and can’t attend a class
let us know so someone else can.

£ - Specialist pay to use class

Fitness Crew – from Ages 8 to 14
Free to Members - £4 for Non Members

Please take the time to book on to classes – it helps us
 manage the timetable and ensures that all classes have instructors and the class remains on the timetable for the
future

For Kick Boxing call Keri 07564 977 146

For Egyptian Dancing (5 to 16 years old)
call Rosie 07736 489842

For Baby Yoga call Lisa
01832 226328/07879 620196

To print the timetable click here

Classes

Monday
Time Class Instructor
07.00 – 07.30 Spin David
10.00 - 11.00 Legs, Bums and Tums Christie
11.00 - 12.00 Pilates Lynn W
14.00 – 15.00 £Aqua Natal£ Karen
16-00 – 16.45 Fitness Crew Fitness Team
17.30 - 18.30 Body Pump Tom
18.00 - 19.00 £Running Club£ Keith
18.30 - 19.30 Body Combat Tom J
18.15 - 19.00 Spin David
19.30 - 20.30 Step Joanna
20.30 - 21.30 Pilates Lynn
Tuesday
Time Class Instructor
06.30 - 07.30 Spin and Abs Tom J
09.30 - 10.30 Body Pump Tom J
10.30 - 11.30 Fitness Inspired Yoga Joanna
17.30 - 18.30 Arms and Abs Joanna
18.00 - 19.00 Circuits Fitness Team
18.00 - 18.45 Spin David
19.00 - 19.45 Aqua Aerobics Alexis
18.30 - 19.30 Aerobics Joanna
19.30 - 20.30 Body Balance Brenda
Wednesday
Time Class Instructor
06.30 - 07.30 Spin David
09.30 – 09.50 Core Abs David
10.00 - 11.00 Body Pump David
11.15 - 12.15 Hatha Yoga Jodie
16-00 – 16.45 Fitness Crew Fitness Team
17.30 - 18.30 Body Combat Tom D
18.00 - 18.30 Treadmill Training Fitness Team
18.00 - 19.00 £Running Club£ Keith
18.30 - 19.30 Step Joanna
19.00 - 19.45 Spin Tom D
19.30 - 20.30 Body Pump Tracey
Thursday
Time Class Instructor
06.30 – 07.30 Spin and Abs Tom J
09.30 - 10.30 Triple Mix Brenda
10.00 - 10.45 Swim Fit Gemma
10.30 - 11.30 Body Balance Brenda
16.30 - 17.30 £Egyptian Dance£ Rosie
18.15 - 19.00 Aqua Aerobics Alexis
18.00 - 19.00 Body Pump David
19.00 - 20.00 Body Attack Laura
20.00 - 21.00 Legs, Bums and Tums Joanna
Friday
Time Class Instructor
06.45 - 07.15 Spin Tom J/ Tom D
10.00 - 11.00 Body Combat Tom J
16-00 – 16.45 Fitness Crew Fitness Team
18.00 – 19.00 Spin & Circuits David
18.30 - 19.30 Fitness Yoga Joanna
Saturday
Time Class Instructor
9.00 - 10.00 Body Pump Tracey/Martine
10.00 - 11.00 Body Combat Tom D
10.00 - 11.00 Spin Fitness Team
Sunday
Time Class Instructor
10.00 - 11.00 Pumbat Tom J
11.05 - 11.35 Spin Tom D
11.00 - 12.00 Legs Bums Tums Brenda
15.00 - 16.00 £Kick Boxing£ Kerry

£ - Specialist pay to use class